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Whether you are going through a challenging time or just want to talk to someone, at 7 Cups you'll find a path connecting you to kind people and helping you develop new skills to solve your problems. To seek out a listener based on life experience or affiliation, browse or search our listener community to find the right listener or online counselor, someone with whom you feel comfortable chatting without fear of being judged.Reminders and progress along your path can help you get support from trained volunteer listeners and do simple activities on your own to relax, on a regular basis, giving you more control over your own well being. At fist i was kind of doubting if i should try this app..i'm glad i did. I need help with depression and anxiety, and 7 cups of tea is a great thing for people with problems.Take your first step now Online therapy is mental health counseling provided via the Internet. We can talk everything that we can't talk to people around us. This has helped me get better and the people here could easily relate to your problems. If you need to get something out, but can't talk to your friends/family & don't want to see a therapist 7 cups is do you. While video chat therapy does allow for more accessibility, it does not eliminate some of the key challenges that traditional therapy faces. There is no judging they are there to help any problem. More and more clients are now opting for message therapy as an even more convenient and affordable solution.