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As a result, I stopped going to the gym, stopped exercising outside, and felt that I was relegated to an exercise regime revolving around the treadmill in my basement — not my idea of fun.Kelly has had such a meaningful personal impact, that I’ve even signed up for Higher Ground’s custom yoga retreat offering — asking Kelly to offer classes on a vacation I’m taking with my girlfriends to the Mayan Riviera — so that she can share her sense of serenity, personalized classes and signature ‘moves a woman can use’ with my friends.Her post-session e-mails are always thorough and incredibly helpful, and her thoughtful responses to my mid-week questions about difficulties practicing or even just coping with pulled muscles are priceless.For years, I have watched others participate in yoga classes and decided that it was not for me.However, for the newbies, this is a legendary home made video of Chetna and Prithvi allegedly students of Malnad Engineering College.Versions differ on who they are and what happened to them after this video hit the net.
Kelly’s accessibility in between sessions is also astonishing.
It may be a little biased to say this, but I’ve got the most amazing clients on the planet.
Higher Ground’s client base of super-busy women (and a couple of lucky guys) all have something crucial in common: in a way it was not before.
I didn’t have time or inclination to go to a class at a yoga studio.
Private yoga is rewarding and special in many ways.