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In my twenties I feared childbirth because of how it would destruct my body. I was premenstrual, incredibly stressed from work and fatigued from days on end with the kids. You will achieve your fitness goals this year if you make a personal promise to not give up until you get there.At the gym older women would constantly react to my fit physique by saying, “What until you have children…” I wanted to prove them wrong. After recovering from an eating disorder my weight ballooned into the 150’s and didn’t decline for several years because it became unresponsive to my yo-yo dieting. I was driven by the pain of failure and the pleasure of success. This mentality makes success a matter of ‘when’ you will reach your goals and not ‘if’ you will.In the meantime, my very best wishes to everyone during this holiday season.May your 2009 be filled with joy, peace, and prosperity.For some of you, your desire to get incredible shape stems from wanting to look amazing in an outfit or walk confidently into a room without feeling physically insecure.

Posted in Antitrust Class Actions, Class Action Decisions, Federal Court Decisions, tagged antitrust class action, antitrust injury, class certification, falcon, frcp 23, hydrogen peroxide, rigorous analysis, rule 23 on December 30, 2008| 1 Comment » , No. 30, 2008), which the article calls a “ruling that is sure to be required reading for antitrust lawyers.” The decision also addresses more general class certification issues that are sure to be of interest to lawyers to practice in other areas.

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs.

The Rules: …..because if you truly wanted it, you would make it happen. I suggest you find what has prohibited you from succeeding in the past and create action plans on how to battle them in the future. This is a ton of information and it’s only 10% of what’s going on in my mind right now!

Sometimes you will fail in the battle, but you get up and try again, and again and again…until you master the ‘excuses’ that prevents you from progressing. Print all the rules out and read it as a reminder to you.

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